1/2 cup organic sugar
1/2 cup King Arthur Flour
1/2 skim milk
1 teaspoon baking soda
1/4 teaspoon sea salt
2 cups of frozen or fresh strawberries
* Mix all ingredients together except the fruit.
* Add to a 8x8 pan sprayed with olive oil.
* Place fruit on top~ the crust will come up over the fruit.
Bake in a 350 degree oven for 40 minutes.
Makes 4 servings.
Nutrition figured at Caloriecount.com
Nutrition Facts
Serving Size 1 Serving
Per Serving % Daily Value*
Calories 195
Calories from Fat 2
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Cholesterol 1mg 0%
Sodium 116mg 5%
Potassium 234mg 7%
Carbohydrates 48.0g 16%
Dietary Fiber 2.8g 11%
Sugars 32.3g
Protein 3.0g
Vitamin A 1% · Vitamin C 76%
Calcium 6% · Iron 8%
